Orla O'Mahony and Bernard Roe swooped the gold medals in the Dublin Novice 5k road race on Wednesday night

While Orla has been in excellent form all season this is a breakthrough win for Bernard who has made giant strides since joining the club less than a year ago. There were also good performances from Bernard Lynch, Dara  O'Kearney - back in competitive action after his debut marathon win - and Dave Hooper. Full results later.